Foundation Performance, one of New England’s top providers of orthopedic physical therapy and performance enhancement services, is now the newest facility to offer Alter-G’s innovative G-Trainer anti-gravity treadmill for athletic training and medical treatment programs. [ read full release ]
The G-Trainer anti-gravity treadmill is much more than an exercise machine. It enables individuals to reduce their effective body weight for health and medical applications, to reduce the risk of injury, and to expand athletic training and conditioning programs.
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NEW! VIDEO NOW POSTED:
Four Essential Hip & Glut Strength Exercises for runners (beginners)
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FOUNDATIONperformance proudly utilizes the Dartfish Video Analysis Software
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FoundationPerformance
Whether on the field, at the gym, at work or in your leisure… your body
is the foundation to your performance Therefore, the better the Foundation…the
better the performance.
At FOUNDATIONperformance everyone is considered an athlete,
whether their sport is golf, running, basketball, or simply LIFE. If you want
to maximize your performance there are six areas that need to be addressed. Posture,
Balance, Flexibility, Motor control, Strength/ power, endurance.
Correcting
your deficits in one or all of these six essential physical categories can have
dramatic effects on your performance. The key is being able to find these deficits
in order to optimally address them. After addressing them you will be able to
perform more safely and more efficiently.
Creating a more stable, flexible,
and powerful body will help you feel better, look better, and ultimately perform
better.
