RUNSTRONG

Strength Circuit Class Designed for Runners

Do you want to be a faster runner?
Do you want to be a stronger runner?
Do you want to be a less injured runner?

I thought so!

A properly designed strength program can help you be a BETTER runner.

We at Foundationperformance have designed a strength circuit class that includes all the major muscles in your body, and is aimed at enhancing your running.

Supervised by sports medicine and fitness professionals, this 60 minute class is safe and effective.

Now is the time to get stronger, let us show you how!

We offer 3 classes per week,
please call for details.

Call in advance to book your spot.

(401) 475-5775

Foundationperformance, LLC
545 Pawtucket Avenue Pawtucket, RI 02860
(401)475-5775
info@foundationperformance.com

Call FOUNDATIONperformance for schedule of times and to reserve your spot: 401.475.5775

- PHYSICAL THERAPY
- ONE-ON-ONE TRAINING
- SPORT-SPECIFIC EVALUATIONS
- EXERCISE PROGRAM DEVELOPMENT
- RUNNING EVALUATION
- RUNSTRONG
- GROUP INSTRUCTION
- CONSULTATION
- PRODUCTS

  run strong - strength circuit class designed for runners