Sports Medicine article on Core & Functional Exercise
New England Runner
[ read more ]
Four Essential Hip & Glut Strength Exercises for runners (beginners)
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Xtri Chats With Elite Age Grouper, Peter Russo
It's been a couple of years, so we decided it was time to check in with our friend and elite age grouper, Peter Russo. While we love getting to know the pros, there's a lot to be said for chatting with age groupers who have to schedule training around their day jobs, and it's even more inspiring when they're as successful and yet down-to-earth as Peter.
[ read more ]
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The Amazing ALTER G New England Runner Article April 2009
It's early evening at the Foundation Performance facility in Pawtucket, RI. Elite runners Mary Cullen and Sarah Jamieson are back from six weeks of training in Australia and due to arrive shortly, but for now there is a moment of relative peace and quiet. [ read more ]
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RT Radio: Sick Success
Interview for Running Times Magazine Online Summer 2008
if you aren't puking, you aren't trying? [ listen now ]
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Alter-G Anti-Gravity Treadmill Added at Foundation Performance
Press Release from Alter G November 2008
An innovative breakthrough in medical rehabilitation and advanced athletic performance. [ read more ]
