GROUP INSTRUCTION

For people with similar goals and/or similar sports, group instruction sessions are available. The amount of personal instruction and supervision will depend on the amount in the group. Group instruction is optimal for athletic teams who will have similar goals and will need to work together.

 

 

 

 

- PHYSICAL THERAPY
- ONE-ON-ONE TRAINING
- SPORT-SPECIFIC EVALUATIONS
- EXERCISE PROGRAM DEVELOPMENT
- RUNNING EVALUATION
- RUNSTRONG
- GROUP INSTRUCTION
- CONSULTATION
- PRODUCTS

- POLAR HEART RATE MONITORS
- SPORTea
- CLIF BAR
- LUNA BAR